TRUST THE YOGA :: LIVE YOUR DHARMA
YOGA TEACHER & LEADERSHIP TRAINING
with Ashley Sunshine
Yoga is a path to directly experience the soul. It is from knowing and living from SOUL, that inner peace and world peace is born.
Yoga is the space where ancient wisdom meets the modern world, to guide us into more LOVE, FREEDOM, EASE and VISION in our lives and in society.
In this training, you'll not only learn how to be a creative and powerful Vinyasa Yoga Teacher, you'll learn the art of self-healing, coaching skills, how to effectively and safely hold transformational spaces for your students and clients & much more.
welcome to our course
LET'S DIVE DEEP
In this training you will:
Deepen your yoga practice and understanding of Yogic Philosophy
Practice self-development and self-coaching skills
Discover and evolve your ability to hold powerful spaces and lead groups
Practice lots of teaching hours to develop skill and presentation
Awaken to a new level of your spiritual journey
YOU WERE BORN TO LEAD
Yoga teaching is an important step in building your skills in leadership - both through teaching yoga flows, and through using your voice and sharing your lifestyle.
When we practice and teach, we are called forward more deeply into our Dharma, or our Soul Purpose here on Planet Earth. By living and shining our Purpose, we inspire others to do the same.
This course will help you build your spiritual business - your yoga classes are a platform to build your community around your message to the world. The additional coaching and self-healing skills will assist you in diving deeper with your students in your specific niche of healing, coaching or teaching.
7 DAY MINI YOGA SCHOOL
get a taste of the oytt
Want a taste of the OYTT before you commit or simply take a step towards deepening your practice? Sign up today for our 7 day Mini Yoga School and get more out of your time on the mat.
200HR LEVEL CURRICULUM
what you'll learn
Yoga is a living science, art and philosophy that has aided in the mass awakening of the world at these unparalleled times. It continues to impact people globally, helping humanity reclaim authority over its own health and well-being. In our course we'll explore the following:
Asana and Pranayama
Anatomy, Physiology and Ayurveda
Teaching and Teaching Practice
Philosophy and Yogic Lifestyle
Sanskrit and Chanting
Home and Personal Study
how it works
This 5-month course is a hybrid of live online classes and pre-recorded material. You'll receive:
APPLY TO SAVE YOUR SPOT NOW
✓ A full video + audio library of yoga flows, masterclasses, lectures, guided meditations and pranayama practices
✓ Live classes every week for practice, integration and Q&A
✓ Weekly office hours to chat with Ashley + TA's about your individual goals, progress, and questions
✓ Ashley's signature YTT book (hard copy, by request, or PDF)
✓ Optional Home Yoga Package + Ayurveda Self Care Package
✓ A 200hr RYT certificate upon successful completion
ABOUT YOUR GUIDE
Ashley Sunshine is an E-RYT500+, the highest level of recognition as an experienced Yoga Teacher of 12+ years.
After studying Physics and Environmental Science at Penn State University, Ashley developed a deep interest in the Universe, consciousness, and how we can make the most out of this life. Her path naturally led her to yoga and the powerful tools that lie within this ancient technology to further explore her heart's most profound questions.
First introduced to Lila Yoga - a path of uncovering the interplay of energy within the body and the cosmos - by a beloved teacher, Erica Kaufman, Ashley has since studied with yoga masters and teachers, and taught in India, Australia, New Zealand, Europe and the US.
Ashley now resides in Israel, living her dharma as a yoga teacher trainer, sacred-business coach and women's ceremony facilitator.
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GUEST TEACHERS + COURSE ASSISTANTS
a curated team for in-depth learning
Ami is a dedicated Meditation practitioner and Spiritual Coach. He runs workshops, retreats and 1:1 programs to uplift humanity into the next level of our wholeness. His inspiring and gentle methods inspire change from within and help empower the meditation teacher within you.
Mindfulness & meditation
Meditation teaching techniques
FREQUENTLY ASKED QUESTIONS
Do I need to be able to do all the yoga poses in order to study to be a teacher?
I've been practicing for 3 months, is that enough time to study to be a teacher?
My yoga has been "on an off" for a while. Is that ok?
Will this course certify me to be an international yoga teacher?
I'm pregnant or wanting to get pregnant. Can I join?
I recommend being in the course until 6 months pregnant, with the permission of your doctor.
I'm worried I won't keep up with the work. What if I fall behind?
♡ SOME LOVE FROM PREVIOUS STUDENTS ♡
The course helped me to deepen my own yoga practice, to connect more to my true essence, to dive more into my femininity, to connect with other beautiful women in the course and of course: become a yoga teacher and feel great sharing my learned knowledge with my own students.
I was starting my own business at the same time the course took place. Through that process, the course has given me a lot of clarity and stability.
Nutrition & Mindfulness Coach