freedom and purpose
WOMEN'S 200hr YOGA TEACHER + FACILITATOR TRAINING 2023
with Ashley Sunshine
Tel Aviv » Rishikesh ••• February » June 2023
•6x intensive weekends in Tel Aviv (Friday and Saturday)
•10x Weekly online meetings for meditation, breathwork and Q&A
•8 day Yoga Immersion Retreat in Rishikesh, India
Yoga is a practice, an art, a science and a way of life.
It has passed the test of time, and carries a legacy of living in alignment into the future.
Yoga serves as a backbone to integrity in holding space for healing in this world.
I'm so excited and honored to pass on this sacred knowledge to those ready to dive in.
IN THIS TRAINING
YOU WILL:
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Deepen your yoga practice as an embodiment of Yogic Philosophy
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Learn to guide powerful and transformative yoga classes
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Progress your personal meditation + manifestation abilities
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See yourself as a spaceholder and hold women's circles, meditation and breathwork classes with deep integrity
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Establish more deeply in your soul's purpose to be on course for a life of ease, satisfaction and impact on the world
YOU WERE BORN TO LEAD
Yoga teaching is an important step in building your skills in leadership - both through teaching yoga flows, and through using your voice and sharing your lifestyle.
When we practice and teach, we are called forward more deeply into our Dharma, or our Soul Purpose here on Planet Earth. By living and shining our Purpose, we inspire others to do the same.
This course will help you build your spiritual business - your yoga classes are a platform to build your community around your message to the world. The additional coaching and self-healing skills will assist you in diving deeper with your students in your specific niche of healing, coaching or teaching.
A LIFE-CHANGING CURRICULUM
yoga is changing the world
Yoga is a living science, art and philosophy that has aided in the mass awakening of the world at these unparalleled times. It continues to impact people globally, helping humanity reclaim authority over health and well-being. Our pillars for our course, to help you with self-healing, energy clearing, and understanding the nature of the universe in a deeper way:
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Asana and PranayamaLearn and master ancient movement and breathwork practices designed to clean, clear and focus your physical and energy body, to enhance your health, wellbeing and enjoyment of this life. And then learn how to play with it, stylize it to fit our modern day, and make it your own.
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Anatomy, Physiology and Ayurveda"The more we know about how our systems work, the closer we feel to ourselves and the better we can care for and optimize our bodyminds. We will learn how the body works, how yoga helps and how Ayurveda, the sister science to yoga, gives us all the tools we need to heal our bodies and heal our lives.
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Teaching and Teaching PracticeWe focus on leadership in our courses - how to listen to and trust your own inner guidance systems to make crucial decisions in life, on the mat and in the teacher’s role. You’ll learn how to use your voice, create intelligent and dynamic sequences, weave your philosophy into your teachings, and more.
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Philosophy and Yogic LifestyleWe’ll study the sacred Yogic texts such as the Bhaghavad Gita and the Yoga Sutras and decipher them from the eyes of love and curiosity about the mysteries of this life. We take the teachings from the sacred texts and apply them to our lifestyle experimentally, and keep the ones that work, and leave the ones that don’t.
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Sanskrit and ChantingLearning and singing ancient potent words and phrases, that some of them have so much meaning we could write a whole book about one Sanskrit word, in English! Take for instance, Namaste. There are over 100 translations, our favorite one being “the light in me recognizes and honors the light in you, and when we are both in that place of stillness and peace within, we are the same.”
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Home and Personal StudyBring your discipline and study to daily life through ritual, habit changes, home practice, personal research and more.
WHEN AND WHERE
This 6-month course is a hybrid of in-person intensive weekends at the Dyan Center in Pardes Hana, yoga flow videos to practice at home, and a week-long yoga immersion in Northern Israel:
* 1x weekend intensive per month in Pardes Hana, Israel (9am-5pm, Fri & Sat)
* Recorded classes for practice in between sessions
* Week immersion to dive deep into Living Yoga in Northern Israel (accommodation and meals not included - expect to budget an additional ~2000nis)
You'll receive:
✓ Ashley's signature YTT book
✓ A 200hr RYT certificate that you can use to register for the Int'l Yoga Alliance
Course Investment:
>> 8800nis when paid in full before Feb 28th (1650nis deposit to secure your place)
>> 9900nis in 6x monthly payments of 1650nis per month
APPLY TO SAVE YOUR SPOT NOW
Ashley Szlachta
ABOUT YOUR GUIDE
Ashley Sunshine is an E-RYT500+, the highest level of recognition as an experienced Yoga Teacher of 13+ years.
After studying Physics and Environmental Science at Penn State University, Ashley developed a deep interest in the Universe, consciousness, and how we can make the most out of this life. Her path naturally led her to yoga and the powerful tools that lie within this ancient technology to further explore her heart's most profound questions.
First introduced to Lila Yoga - a path of uncovering the interplay of energy within the body and the cosmos - by a beloved teacher, Erica Kaufman, Ashley has since studied with yoga masters and teachers, and taught in India, Australia, New Zealand, Europe and the US.
Ashley now resides in Israel, living her dharma as a yoga teacher trainer, sacred-business coach and women's ceremony facilitator.
FREQUENTLY ASKED QUESTIONS
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Asana and PranayamaLearn and master ancient movement and breathwork practices designed to clean, clear and focus your physical and energy body, to enhance your health, wellbeing and enjoyment of this life. And then learn how to play with it, stylize it to fit our modern day, and make it your own.
-
Anatomy, Physiology and Ayurveda"The more we know about how our systems work, the closer we feel to ourselves and the better we can care for and optimize our bodyminds. We will learn how the body works, how yoga helps and how Ayurveda, the sister science to yoga, gives us all the tools we need to heal our bodies and heal our lives.
-
Teaching and Teaching PracticeWe focus on leadership in our courses - how to listen to and trust your own inner guidance systems to make crucial decisions in life, on the mat and in the teacher’s role. You’ll learn how to use your voice, create intelligent and dynamic sequences, weave your philosophy into your teachings, and more.
-
Philosophy and Yogic LifestyleWe’ll study the sacred Yogic texts such as the Bhaghavad Gita and the Yoga Sutras and decipher them from the eyes of love and curiosity about the mysteries of this life. We take the teachings from the sacred texts and apply them to our lifestyle experimentally, and keep the ones that work, and leave the ones that don’t.
-
Sanskrit and ChantingLearning and singing ancient potent words and phrases, that some of them have so much meaning we could write a whole book about one Sanskrit word, in English! Take for instance, Namaste. There are over 100 translations, our favorite one being “the light in me recognizes and honors the light in you, and when we are both in that place of stillness and peace within, we are the same.”
-
Home and Personal StudyBring your discipline and study to daily life through ritual, habit changes, home practice, personal research and more.
♡ SOME LOVE FROM PREVIOUS STUDENTS ♡
CONNECTING YOU TO YOUR INNER TEACHER
trust the yoga
