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7 DAY MINI YOGA SCHOOL

with Ashley Sunshine

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expand your consciousness

LIVE YOUR DHARMA MINI TRAINING

Join Ashley for a 7 day journey into yoga to recode your practice and get the most of your time on the mat

PHILOSOPHY

Tools for a better life, from ancient texts and mystic principles, applied to our modern day world

ANATOMY

Physical anatomy as well as our sacred anatomy for depth in understanding postures and movements

AYURVEDA

The science of life. Tune into the rhythms of nature and the 5 elements for a thriving body and practice

+ MORE

Habit science, ritual, self-study, and more upgrades and yoga codes, in just 30 minutes a day 

Image by Daniel Páscoa
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WHAT'S INCLUDED

what you'll receive

In this 7 day mini yoga school, you'll receive:

✓ Daily email with the codes to deepen your understanding

✓ 30-minute professionally recorded video 

Follow-along practice and guided meditation

Access to exclusive Facebook Group for yoga coaching

~Stay tuned for bonuses for completing all 7 days!

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