about the training
The Live Your Dharma online yoga teacher training is a deep and carefully developed program to support leadership through yoga teaching and embodiment, both at home and in everyday life. This program gives eligibility for the 200hr International Yoga teacher certificate through the Yoga Alliance, and especially develops students to build a heart-felt yoga business while connecting with other students around the world.
BECOME A CERTIFIED YOGA TEACHER
Gather with students from all over the world to study the Self through yoga and step into leadership by learning to teach yoga 1:1, in person and online.
We get in touch with our divine purpose by looking through the Self deeply and get more clear on what we want to do with this precious life/how we do it.
This course also integrates self-coaching tools into the teaching to empower students to experience challenges as opportunities to grow, and to love themselves deeper on every step of the way.
what you'll learn
Yoga is a living science, art and philosophy that has aided in the mass awakening of the world at these unparalleled times. It continues to impact people globally, helping humanity reclaim authority over its own health and well-being. In our course we'll explore the following:
Asana and Pranayama
Anatomy, Physiology and Ayurveda
Teaching and Teaching Practice
Philosophy and Yogic Lifestyle
Sanskrit and Chanting
Home and Personal Study
how it works
This 5-month course is a hybrid of online live classes and pre-recorded material. You'll receive:
NEXT COURSE BEGINS AUGUST 23, 2021
✓ The empowerment to teach Vinyasa Flow Yoga
✓ A full video + audio library of yoga flows, masterclasses, lectures, guided meditations and pranayama practices
✓ Live classes every week for practice, integration and Q&A
✓ Weekly office hours to chat with Ashley + TA's about your individual goals, progress, and questions
✓ Ashley's signature YTT book (hard copy, by request, or PDF)
✓ Optional Home Yoga Package + Ayurveda Self Care Package
✓ A 200hr RYT certificate upon successful completion
more about Ashley
ABOUT YOUR TEACHER
Ashley Sunshine is an E-RYT500+, the highest level of recognition as an experienced Yoga Teacher of 12+ years.
After studying Physics and Environmental Science at Penn State University, Ashley developed a deep interest in the Universe, consciousness, and how we can make the most out of this life. Her path naturally led her to yoga and the powerful tools that lie within this ancient technology to further explore her heart's most profound questions.
First introduced to Lila Yoga - a path of uncovering the interplay of energy within the body and the cosmos - by a beloved teacher, Erica Kaufman, Ashley has since studied with yoga masters and teachers, and taught in India, Australia, New Zealand, Europe and the US.
Ashley now resides in Israel, living her dharma as a yoga teacher trainer, sacred-business coach and women's ceremony facilitator.
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GUEST TEACHERS + COURSE ASSISTANTS
a curated team for in-depth learning
Ami is a dedicated Meditation practitioner and Spiritual Coach. He runs workshops, retreats and 1:1 programs to uplift humanity into the next level of our wholeness. His inspiring and gentle methods inspire change from within and help empower the meditation teacher within you.
Mindfulness & meditation
Meditation teaching techniques
FREQUENTLY ASKED QUESTIONS
Do I need to be able to do all the yoga poses in order to study to be a teacher?
I've been practicing for 3 months, is that enough time to study to be a teacher?
My yoga has been "on an off" for a while. Is that ok?
Will this course certify me to be an international yoga teacher?
I'm pregnant or wanting to get pregnant. Can I join?
The life-giving process of pregnancy, coupled with the transformation of a YTT can be a profound experience. It’s up to your discretion and the permission of your doctor. You are welcome to reach out and discuss if the course could be right for you during pregnancy. You definitely don’t want to be in the course during your final month of pregnancy.
I'm worried I won't keep up with the work. What if I fall behind?
♡ SOME LOVE FROM PREVIOUS STUDENTS ♡
The course helped me to deepen my own yoga practice, to connect more to my true essence, to dive more into my femininity, to connect with other beautiful women in the course and of course: become a yoga teacher and feel great sharing my learned knowledge with my own students.
I was starting my own business at the same time the course took place. Through that process, the course has given me a lot of clarity and stability.
Nutrition & Mindfulness Coach