freedom and purpose
MASTERCLASSES
MEET YOURSELF IN MOVING MEDITATION
MEET YOURSELF IN MOVING MEDITATION
about Ashley's yoga teaching
Ashley teaches dynamic and fun flows where she uses metaphor, imagery and play to guide her students home to themselves. Helping yogis move with authenticity and integrity, Ashley works with the intention to facilitate yoga practices where students can let go and experience themselves, fully. It is from this place that her students discover who they truly are, and begin living life with joy, ease and growth.
With intelligent, meaningful sequencing, coupled with repetition and interwoven with philosophy, Ashley’s classes are transformational experiences that allow students to drop into a deep sense of home within themselves.
BECOME A CERTIFIED YOGA TEACHER
with the Ashley Sunshine Yoga School
yoga teacher trainings
TRUST THE YOGA
Whether you're a new student, seasoned yogi or aspiring teacher, Ashley offers yoga classes and courses for all.
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core yoga principles and tools
YOGA: AN EMBODIED SCIENCE
Yoga is a living science, art and philosophy that has aided in the mass awakening of the world at these unparalleled times, and continues to impact people globally - helping humanity reclaim authority over their own health and well-being.
MY LIFE WITH YOGA
a life-long journey into the Self
"Yoga has brought me to my own inner truth and gave me clarity around what to put my faith on - myself and the unity of all things. This living philosophy has guided me to be the leader of my own life, and to be a wayshower for others to discover their own power and true inner beauty.
When we practice yoga, we slowly begin to understand and experience the one-ness of all things, and we develop the urge to take good care of ourselves - which starts with the body and slowly extends to everything around us. We realize we are not separate from nature or each other, and it is that compassion, love and unity that yoga brings, that can and will heal the world."
-Ashley
