
OM
SAHANA
VAVATU
ॐ सह नाववतु
om, may the divine source protect and bless both teacher and student
MEET YOURSELF IN MOVING MEDITATION
MEET YOURSELF IN MOVING MEDITATION
about Ashley's yoga teaching
Ashley teaches dynamic and fun flows where she uses metaphor, imagery and embodiment practice to guide her students home to themselves. Helping yogis move with authenticity and integrity, Ashley works with the intention to facilitate yoga practices where students can let go and experience themselves fully. It is from this place that her students discover who they truly are, and begin living life with joy, ease and growth.
With intelligent, meaningful sequencing, coupled with repetition and interwoven with philosophy, Ashley’s classes are transformational experiences that allow students to drop into a deep sense of home within themselves.



COME PRACTICE & TRAIN WITH ME

with the Ashley Sunshine Yoga School

yoga teacher trainings

TRUST THE YOGA
90% of the wisdom of Yoga is PRACTICE.

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core yoga principles and tools
YOGA: AN EMBODIED SCIENCE
Yoga is a living science, art and philosophy that has aided in the mass awakening of the world at these unparalleled times, and continues to impact people globally - helping humanity reclaim authority over their own health and well-being.



MY LIFE WITH YOGA
a life-long journey into the Self
"Yoga has brought me to my own inner truth and has given me clarity around what to put my faith on - myself and the unity of all things. This living philosophy has guided me to be the leader of my own life, and to be a wayshower for others to discover their own power and true inner beauty.
When we practice yoga, we slowly begin to understand and experience the one-ness of all things, and we develop the urge to take good care of ourselves - which starts with the body and slowly extends to everything around us. We realize we are not separate from nature or each other, and it is that compassion, love and unity that yoga brings, that can and will heal the world."
-Ashley

